Women's safety is a major issue in today's day and age. With the rise in domestic violence, sexual abuse and violence against women – it has become a mandatory requirement for the women counterpart to train themselves with diverse self-defense techniques and methodologies.
Women have to ensure their own safety by being independent and fighting intruders
There are streets and places that women feel utterly unsafe. The sinking feeling and nervous emotion while walking or traveling alone at night is excruciating. With the right techniques to combat intruders or fight off a person who has been harassing or stalking you, will increase a level of confidence and strength within you.
Top 3 Self Defense Techniques For Young Women
- The Elbow Knead – This particular technique is tried and tested. And the results have always been effective. If feel someone is following you or a person tries to grab you from